Monday, August 29, 2016

GF Blueberry Granola Bars



3 ripe bananas mashed
1 tsp vanilla
1 tsp cinnamon
1/4 tsp Himalayan salt
2 cups rolled outs
1/2 cup dried blueberries, chopped
1/2 cup sliced almonds
1/2 cup sunflower seeds, unsalted
1/2 cup pepita seeds (shelled pumpkin seeds), unsalted
1/4 cup hulled hemp seeds
1/4 cup chia seeds

Preheat oven to 350*F
Cover a 8x12 baking sheet with parchment paper

Combine bananas, vanilla, cinnamon, and salt together.
Then add the remaining dry ingredients.
Mix together well.
Spread mixture out onto the parchment paper, press firmly to mold
Bake for 25 minutes
Place pan on cooling rack for 10 minutes
Remove the granola slab on the parchment paper onto the rack and let cool completely.
Cut into 14 bars (servings)
Wrap in parchment paper individual to freeze