Sunday, October 12, 2014

Baked Chicken Parmesan


1 lb boneless skinless chicken breasts, pounded 1/4" thick
1/2 c Italian bread crumbs
1/4 c parmesan cheese
1/4 flour
1/2 Tsp garlic powder
1/8 Tsp pepper
1/8 Tsp salt
1 egg, beaten 
1 c mozzarella cheese, shredded
1 jar pasta sauce

Preheat oven 450*

Setup 3 small shallow bowls. 
(1) bread crumbs and Parmesan
(2) flour, garlic powder, salt, and pepper
(3) egg

Place each breast in egg, then flour mixture, then bread crumbs mixture.
Place coated breast on a baking sheet sprayed with nonstick spray.

Bake 20 minutes, turn over top with 2 Tbsp of pasta sauce and 1/4 c shredded mozzarella bake an additional 3-5 minutes to melt cheese.

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