Shrimp and avocado salad

Boiled shrimp

2 TBSP Old Bay

1/2 c water 

1/2 c cider vinegar

1 lb raw shrimp, peeled and deveined 

Bring first 3 ingredients to a boil

Add shrimp

Cook 5-7 minutes, until pink

Strain and serve

(4 servings, approximately 138 calories)

1 avocado medium cubed

(170 calories)

Dressing

2 TBSP extra virgin olive oil 

2 TBSP lemon juice

2 scallions, chopped

Dash of salt and pepper

(2 servings, approximately 125 calories)