Thursday, February 20, 2014

Sweet garlic chicken










1 scallion chopped
3 Tbsp brown sugar
3 Tbsp agave nectar 
3 Tbsp maple syrup
3 cloves garlic chopped
1 lb boneless skinless chicken breasts
Salt and pepper to taste

Preheat oven 425*
Line a shallow cooking pan with tin foil, spray with nonstick spray
Salt and pepper both sides of breasts lay in pan
Cook for 20 minutes
Mix in bowl remaining ingridents.
Remove chicken from oven toss in mixture to coat.
Broil chicken for 5 minutes, remove and turn over chicken, spread remaining mixture onto chicken.
Broil an additional 5 minutes.

Remove from oven. Serve hot.

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