Sunday, January 24, 2016

"Cheese" sauce gluten and dairy free


2 cups potatoes, peeled and cubed
1 cup carrots, peeled and diced
1/2 cup vegetable broth
1/2 cup nutritional yeast
1/3 cup extra Virgin olive oil
1 Tbsp lemon juice
2 Tsp salt
1/4 Tsp onion powder
1/4 Tsp garlic powder
Dash of cayenne pepper

Boil potatoes and carrots in water until soft.  Drain potatoes and carrots.  In a food processor add cooked potatoes and carrots with remaining ingredients and pulse until smooth.

Makes 2 cups, serving size 1/4 cup approximately 124 calories

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